Farnoosh’s note: this blog post is courtesy of our wonderful friend Brigid Cappello, from Gorgeous Green Smoothies! I love fresh juices. Especially the green ones! My favorite juice combination would have to be apple, cucumber, spinach and lemon. It’s refreshing, delicious, and includes some great ingredients for detoxing.
The Revolution of Clean Green Conscious Eating is Here Love clean green eating? Me too! I have been a huge fan of green juicing, healthy smoothies, raw foods, wholesome meals and healthy vegan dishes (even though I am not 100% vegan anymore. Read why I stopped being vegan after 9 months).
Diets don’t work. Green Smoothie weight loss plan does. Tired of diets that don’t work? Sick of going to the stupid gym? And worst of all, frustrated about gaining the lost weight back with just one cookie or a meal out? I was too! That’s why I started slimming down with a green smoothie detox. […]
Don’t forget doing this if you travel! Did you know that travel can wear you down like work and exercise? Whether you travel by train or plane or car, you are putting your body through long hours of sitting, carrying heavy luggage, standing while waiting or riding a full bus, not to mention crossing time […]
If Your Freezer Is Not Smoothie Ready, Neither Are You! You just came back from a run. Or yoga. Or you just finished doing your 10 minute breathing and movement invigoration with me at home. Yay! And now, you are salivating for that smoothie you want to make. You’ve been thinking about it during your […]
Junk Food, Empty Calories and You Let’s skip over the super obvious. You already know you should give up junk food because it’s bad for you – that much is common knowledge – but do you know the harmful ways that junk food causes damage to your body and mind both directly and indirectly?