Farnoosh’s note: this blog post is courtesy of our wonderful friend Gabriel Both, from Ultimate Juicing Formula! To have beautiful, glowing skin and look years younger, you can juice these 10 different fruits and vegetables. Juicing for health is about cleansing from the inside out: your skin is a mirror to what is happening inside of […]
11 Ways to Use the Left-Over Pulp from Juicing
Juicing means extracting the fiber in the form of pulp from the fruit and vegetable, and drinking just the juice. Of course you get all these benefits from the juice, but then there is the pulp (unless you buy a bottled juice!). Did you know the pulp is a great source of fiber and nutrients. […]
Are Bottled Juices Good for You?
Are bottled juices good for you? How do you tell which brand of bottled juice to drink? Can they give you the same health benefits as freshly squeezed juice? Is it better to have bottled juice than no juice at all? These questions come up so much that I made a section in my book […]
Juicing vs. Blending: Are Smoothies Better for You than Juice?
I get asked this question a lot of times: “Farnoosh, should I juice or blend? Which one is better?” There’s an on-going debate between the two groups that support juicing and blending. In the battle of juicing vs blending, it’s not easy to give a short answer without backing up with good reasons. So let’s start […]
Are You Making These 4 Green Juicing Mistakes?
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier. ~Tom Stoppard Drinking green juice immediately makes you feel “good” or rejuvenated but for those who have discovered its lasting and amazing benefits, they know it’s not a one-off event. You want to make green juicing a habit in your […]
Why You Should Never Dilute Your Green Juice
But the real secret to lifelong good health is actually the opposite: Let your body take care of you. ~Deepak Chopra I was reading other juicing blogs today when I found a few sources suggesting you should dilute your juices. I wrote this post to tell you why not to do it. At first, reading […]