Prolific Juicing http://www.prolificjuicing.com Juice and Smoothies for Fun and Detox! Sun, 20 Apr 2014 22:00:17 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.3 Thick Tropical Smoothie Recipe with Papaya http://www.prolificjuicing.com/tropical-smoothie-recipe/ http://www.prolificjuicing.com/tropical-smoothie-recipe/#respond Tue, 08 Apr 2014 18:00:14 +0000 http://www.prolificjuicing.com/?p=3122 What? Is That a Real Smoothie Stand I spot? We loved the smoothie bars in Hawaii. I love that this trend of fresh juice bars and smoothie stands is slowly but surely picking up. If you ever come across a real smoothie stand, stop by. A real smoothie stand is a place that has fresh […]

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Refuel & Recharge Smoothie Recipe for Runners http://www.prolificjuicing.com/smoothie-recipe-for-runners/ http://www.prolificjuicing.com/smoothie-recipe-for-runners/#respond Tue, 25 Mar 2014 13:00:52 +0000 http://www.prolificjuicing.com/?p=2835 Do you work out? Exercise? Push your body outside its comfort zone? I hope so! I’ve always exercised and Ashtanga yoga is a huge part of my life but recently something a lot more interesting happened. I started running with my husband on January 1st. Running as in putting on shoes and going outside not […]

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Best Green Smoothie Recipe Beauty Detox http://www.prolificjuicing.com/green-smoothie-recipe-beauty-detox/ http://www.prolificjuicing.com/green-smoothie-recipe-beauty-detox/#respond Tue, 11 Mar 2014 19:15:57 +0000 http://www.prolificjuicing.com/?p=3052 What is A Beauty Detox Anyway? A beauty detox is not just a marketing term from the beauty industry to lure you into buying their next expensive product. At least not when I use it! The beauty detox, such as a juice cleanse or a smoothie detox, that I am talking about is detoxing from […]

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10 Must Have Smoothie Ingredients for Your Freezer http://www.prolificjuicing.com/smoothie-ingredients-freezer/ http://www.prolificjuicing.com/smoothie-ingredients-freezer/#respond Tue, 04 Mar 2014 04:10:08 +0000 http://www.prolificjuicing.com/?p=3027 If Your Freezer Is Not Smoothie Ready, Neither Are You! You just came back from a run. Or yoga. Or you just finished doing your 10 minute breathing and movement invigoration with me at home. Yay! And now, you are salivating for that smoothie you want to make. You’ve been thinking about it during your […]

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4 Quick Smoothie Recipes with Only 4 Ingredients Each http://www.prolificjuicing.com/quick-smoothie-recipes/ http://www.prolificjuicing.com/quick-smoothie-recipes/#respond Mon, 24 Feb 2014 23:42:27 +0000 http://www.prolificjuicing.com/?p=3003 Why Only 4-ingredient Quick Smoothie Recipes? You know how you start a new diet with all the intention in the world to do your best but then somewhere along the line, you lose enthusiasm, you worry if you can finish it and it becomes a chore to follow the program? I’ve got news for you: […]

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Fix Junk Food Cravings with Green Smoothie http://www.prolificjuicing.com/smoothies-fix-junk-food-cravings/ http://www.prolificjuicing.com/smoothies-fix-junk-food-cravings/#comments Tue, 18 Feb 2014 02:28:21 +0000 http://www.prolificjuicing.com/?p=2952 Junk Food, Empty Calories and You Let’s skip over the super obvious. You already know you should give up junk food because it’s bad for you – that much is common knowledge – but do you know the harmful ways that junk food causes damage to your body and mind both directly and indirectly? First, […]

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10 Easy Healthy Green Smoothie Recipes http://www.prolificjuicing.com/green-smoothie-recipes/ http://www.prolificjuicing.com/green-smoothie-recipes/#respond Mon, 10 Feb 2014 13:00:30 +0000 http://www.prolificjuicing.com/?p=2897 If you’ve been reading Prolific Juicing for a while, you know that I am a huge fan of juicing! It has been my top beauty and weight loss secret for years, and as I like to say, it’s also my first love. But when I started discovering natural ways to lose weight and get in […]

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11 Ways to Use the Left-Over Pulp from Juicing http://www.prolificjuicing.com/use-juice-pulp/ http://www.prolificjuicing.com/use-juice-pulp/#respond Mon, 03 Feb 2014 13:00:56 +0000 http://www.prolificjuicing.com/?p=2859 Juicing means extracting the fiber in the form of pulp from the fruit and vegetable, and drinking just the juice. Of course you get all these benefits from the juice, but then there is the pulp (unless you buy a bottled juice!). Did you know the pulp is a great source of fiber and nutrients. […]

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Are Bottled Juices Good for You? http://www.prolificjuicing.com/bottled-juices-good-or-bad/ http://www.prolificjuicing.com/bottled-juices-good-or-bad/#respond Mon, 27 Jan 2014 13:00:24 +0000 http://www.prolificjuicing.com/?p=2800 Are bottled juices good for you? Can they give you the same health benefits as freshly squeezed juice? Is it better to have bottled juice than no juice at all? These questions come up so much that I made a section in my book just to address them! Another reason The Healthy Juicer’s Bible is way more […]

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Interview: Why The Healthy Juicer’s Bible is Way More than a Recipe Book http://www.prolificjuicing.com/healthy-juicers-bible-review/ http://www.prolificjuicing.com/healthy-juicers-bible-review/#respond Mon, 20 Jan 2014 17:22:45 +0000 http://www.prolificjuicing.com/?p=2766 Wanna learn the little-known benefits of juicing? Hello lovely juicing enthusiasts! In this post, I am so thrilled to share this awesome interview with Tony Teegarden, who is not only a fitness and juicing pro, but also an amazing person and friend. Tony talks about why he loved The Healthy Juicer’s Bible so much. Tony is not […]

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